Blueberry Clafoutis & Vanilla Yoghurt

Ingredients :

100g blueberries ( frozen is fine)

30g Buckwheat flour

25g coconut flour

1 egg

160ml almond milk ( or any other plant based unsweetened milk – use normal milk if you dot have anything else)

1/2 tsp baking powder

1tsp cinammon

1tblsp agave syrup

3tblsp greek 0% fat yoghurt ( I prefer fage )

1/2 vanilla pod seeds ( keep the pod and put in a jar of sugar / honey  / syrup to make vanilla scented)

1tsp maple syrup

Oven 160C

  1. Put the  buckwheat , coconut flour , cinammon and baking powder in a bowl
  2. Whisk the together the egg, milk and agave  in a jug and add to the dry ingredients slowly ensuring  you have no lumps
  3. Split the blueberries into 2 oven proof dishes, pour over half the mix into each dish.
  4. put in the oven and bake for approx 40 mins until they are cooked ( not runny in the middle)
  5. Mix the yoghurt , vanilla and maple together.
  6. Serve either hot or cold with the yogurt.

 

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